{"id":1493,"date":"2025-01-28T23:25:13","date_gmt":"2025-01-28T14:25:13","guid":{"rendered":"https:\/\/miniqr.com\/?p=1493"},"modified":"2025-01-28T23:25:13","modified_gmt":"2025-01-28T14:25:13","slug":"%e7%9b%ae%e6%a8%99%e9%81%94%e6%88%90%e3%81%ae%e7%a7%98%e8%a8%a3%e3%80%80%e8%a8%ad%e5%ae%9a%e3%81%8b%e3%82%89%e9%9a%9c%e5%ae%b3%e5%85%8b%e6%9c%8d%e3%81%be%e3%81%a7%e3%81%ae4%e3%81%a4%e3%81%ae","status":"publish","type":"post","link":"https:\/\/miniqr.com\/?p=1493","title":{"rendered":"**\u76ee\u6a19\u9054\u6210\u306e\u79d8\u8a23\u3000\u8a2d\u5b9a\u304b\u3089\u969c\u5bb3\u514b\u670d\u307e\u3067\u306e4\u3064\u306e\u30b9\u30c6\u30c3\u30d7**"},"content":{"rendered":"<p>\u3082\u3061\u308d\u3093\u3067\u3059\u3002\u76ee\u6a19\u9054\u6210\u306b\u95a2\u3059\u308b\u8a18\u4e8b\u306e\u76ee\u6b21\u3092\u7591\u554f\u5f62\u30674\u3064\u3054\u63d0\u6848\u3057\u307e\u3059\u3002<br \/>\n\u76ee\u6a19\u9054\u6210\u306b\u95a2\u3059\u308b\u8a18\u4e8b\u306e\u76ee\u6b21\u3092\u7591\u554f\u5f62\u30674\u3064\u3054\u63d0\u6848\u3057\u3001\u305d\u308c\u305e\u308c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u305d\u306e\u6839\u62e0\u306b\u3064\u3044\u3066\u3082\u4f75\u305b\u3066\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<p>1. \u306a\u305c\u76ee\u6a19\u8a2d\u5b9a\u304c\u6210\u529f\u306e\u9375\u3068\u306a\u308b\u306e\u304b\uff1f<\/p>\n<p>\u89e3\u8aac<br \/>\n\u76ee\u6a19\u8a2d\u5b9a\u306f\u3001\u500b\u4eba\u3084\u7d44\u7e54\u304c\u671b\u3080\u7d50\u679c\u3092\u5177\u4f53\u5316\u3057\u3001\u305d\u308c\u306b\u5411\u304b\u3063\u3066\u884c\u52d5\u3059\u308b\u305f\u3081\u306e\u57fa\u76e4\u3067\u3059\u3002<\/p>\n<p>\u660e\u78ba\u306a\u76ee\u6a19\u304c\u3042\u308b\u3053\u3068\u3067\u3001\u65b9\u5411\u6027\u304c\u5b9a\u307e\u308a\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u7dad\u6301\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u9032\u6357\u3092\u6e2c\u5b9a\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u6226\u7565\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0<br \/>\n\u5fc3\u7406\u5b66\u8005\u306e\u30a8\u30c9\u30a6\u30a3\u30f3\u30fb\u30ed\u30c3\u30af\u306b\u3088\u308b\u300c\u76ee\u6a19\u8a2d\u5b9a\u7406\u8ad6\u300d\u3067\u306f\u3001\u5177\u4f53\u7684\u3067\u96e3\u6613\u5ea6\u306e\u9ad8\u3044\u76ee\u6a19\u304c\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306b\u5bc4\u4e0e\u3059\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u7406\u8ad6\u306f\u3001\u591a\u304f\u306e\u30d3\u30b8\u30cd\u30b9\u3084\u6559\u80b2\u306e\u5834\u3067\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>2. \u3069\u306e\u3088\u3046\u306bSMART\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u3079\u304d\u304b\uff1f<\/p>\n<p>\u89e3\u8aac<br \/>\nSMART\u3068\u306f\u3001Specific\uff08\u5177\u4f53\u7684\uff09\u3001Measurable\uff08\u6e2c\u5b9a\u53ef\u80fd\uff09\u3001Achievable\uff08\u9054\u6210\u53ef\u80fd\uff09\u3001Relevant\uff08\u95a2\u9023\u6027\uff09\u3001Time-bound\uff08\u671f\u9650\u4ed8\u304d\uff09\u306e\u982d\u6587\u5b57\u3092\u53d6\u3063\u305f\u76ee\u6a19\u8a2d\u5b9a\u306e\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u57fa\u6e96\u306b\u57fa\u3065\u3044\u3066\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u5b9f\u73fe\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u3001\u9054\u6210\u307e\u3067\u306e\u9053\u7b4b\u304c\u660e\u78ba\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0<br \/>\nSMART\u76ee\u6a19\u306e\u6982\u5ff5\u306f\u30011981\u5e74\u306b\u30b8\u30e7\u30fc\u30b8\u30fbT\u30fb\u30c9\u30a5\u30fc\u30a2\u306b\u3088\u3063\u3066\u63d0\u5531\u3055\u308c\u3001\u591a\u304f\u306e\u7d44\u7e54\u3084\u500b\u4eba\u304c\u52b9\u679c\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a\u306b\u6d3b\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u57fa\u6e96\u304c\u3042\u308b\u3053\u3068\u3067\u3001\u76ee\u6a19\u9054\u6210\u3078\u306e\u5177\u4f53\u7684\u306a\u8a08\u753b\u7acb\u6848\u304c\u5bb9\u6613\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>3. \u76ee\u6a19\u9054\u6210\u3092\u652f\u3048\u308b\u5177\u4f53\u7684\u306a\u6226\u7565\u3068\u306f\uff1f<\/p>\n<p>\u89e3\u8aac<br \/>\n\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u8a08\u753b\u7acb\u6848\u3001\u6642\u9593\u7ba1\u7406\u3001\u512a\u5148\u9806\u4f4d\u306e\u8a2d\u5b9a\u3001\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306e\u6d3b\u7528\u306a\u3069\u3001\u69d8\u3005\u306a\u6226\u7565\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u30de\u30a4\u30eb\u30b9\u30c8\u30fc\u30f3\u3092\u8a2d\u5b9a\u3057\u3066\u9032\u6357\u3092\u78ba\u8a8d\u3057\u305f\u308a\u3001\u30bf\u30b9\u30af\u3092\u7d30\u5206\u5316\u3057\u3066\u53d6\u308a\u7d44\u307f\u3084\u3059\u304f\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0<br \/>\n\u884c\u52d5\u79d1\u5b66\u3084\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u7814\u7a76\u3067\u306f\u3001\u8a08\u753b\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u6210\u679c\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u6226\u7565\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u76ee\u6a19\u306b\u5bfe\u3059\u308b\u53d6\u308a\u7d44\u307f\u304c\u4f53\u7cfb\u7684\u306b\u306a\u308a\u3001\u9054\u6210\u7387\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n<p>4. \u76ee\u6a19\u9054\u6210\u306e\u969c\u5bb3\u3092\u3069\u3046\u4e57\u308a\u8d8a\u3048\u308b\u304b\uff1f<\/p>\n<p>\u89e3\u8aac<br \/>\n\u76ee\u6a19\u9054\u6210\u306e\u904e\u7a0b\u3067\u306f\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u4f4e\u4e0b\u3001\u6642\u9593\u4e0d\u8db3\u3001\u5916\u90e8\u304b\u3089\u306e\u5e72\u6e09\u306a\u3069\u69d8\u3005\u306a\u969c\u5bb3\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u969c\u5bb3\u3092\u4e57\u308a\u8d8a\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u81ea\u5df1\u52b9\u529b\u611f\u306e\u5411\u4e0a\u3001\u67d4\u8edf\u306a\u601d\u8003\u3001\u30b5\u30dd\u30fc\u30c8\u30b7\u30b9\u30c6\u30e0\u306e\u6d3b\u7528\u306a\u3069\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>\u6839\u62e0<br \/>\n\u5fc3\u7406\u5b66\u306e\u7814\u7a76\u3067\u306f\u3001\u969c\u5bb3\u306b\u5bfe\u3059\u308b\u9069\u5207\u306a\u5bfe\u51e6\u6cd5\u304c\u76ee\u6a19\u9054\u6210\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u30d0\u30f3\u30c7\u30e5\u30fc\u30e9\u306e\u81ea\u5df1\u52b9\u529b\u611f\u7406\u8ad6\u306f\u3001\u500b\u4eba\u304c\u56f0\u96e3\u3092\u514b\u670d\u3059\u308b\u80fd\u529b\u306b\u95a2\u3059\u308b\u7406\u89e3\u3092\u6df1\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0a\u306e\u76ee\u6b21\u3068\u89e3\u8aac\u306f\u3001\u76ee\u6a19\u9054\u6210\u306b\u95a2\u3059\u308b\u5305\u62ec\u7684\u306a\u7406\u89e3\u3092\u63d0\u4f9b\u3057\u3001\u5b9f\u8df5\u7684\u306a\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u8aad\u8005\u306b\u63d0\u4f9b\u3059\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5404\u7ae0\u306f\u7406\u8ad6\u7684\u306a\u80cc\u666f\u3068\u5b9f\u8df5\u7684\u306a\u65b9\u6cd5\u8ad6\u3092\u7d50\u3073\u3064\u3051\u308b\u3053\u3068\u3067\u3001\u8aad\u8005\u304c\u5177\u4f53\u7684\u306a\u884c\u52d5\u306b\u79fb\u3057\u3084\u3059\u304f\u306a\u308b\u3088\u3046\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>**\u76ee\u6a19\u3092\u660e\u78ba\u306b\u8a2d\u5b9a\u3059\u308b\u305f\u3081\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u826f\u3044\u306e\u304b\uff1f**<br \/>\n\u76ee\u6a19\u3092\u660e\u78ba\u306b\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u306f\u3001\u500b\u4eba\u306e\u6210\u9577\u3084\u7d44\u7e54\u306e\u6210\u529f\u306b\u304a\u3044\u3066\u4e0d\u53ef\u6b20\u306a\u8981\u7d20\u3067\u3059\u3002<\/p>\n<p>\u660e\u78ba\u306a\u76ee\u6a19\u306f\u3001\u884c\u52d5\u306e\u65b9\u5411\u6027\u3092\u793a\u3057\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3057\u3001\u9054\u6210\u611f\u3092\u5f97\u308b\u305f\u3081\u306e\u57fa\u76e4\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u76ee\u6a19\u3092\u660e\u78ba\u306b\u8a2d\u5b9a\u3059\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3068\u3001\u305d\u306e\u6839\u62e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<p>1. SMART\u306e\u539f\u5247\u3092\u6d3b\u7528\u3059\u308b<\/p>\n<p>Specific\uff08\u5177\u4f53\u7684\uff09<\/p>\n<p>\u76ee\u6a19\u306f\u5177\u4f53\u7684\u3067\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u4f55\u3092\u9054\u6210\u3057\u305f\u3044\u306e\u304b\u3001\u3069\u306e\u3088\u3046\u306b\u9054\u6210\u3059\u308b\u306e\u304b\u3092\u660e\u78ba\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u300c\u5065\u5eb7\u306b\u306a\u308b\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u6bce\u671d30\u5206\u30b8\u30e7\u30ae\u30f3\u30b0\u3092\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u5177\u4f53\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>Measurable\uff08\u6e2c\u5b9a\u53ef\u80fd\uff09<\/p>\n<p>\u76ee\u6a19\u306e\u9054\u6210\u5ea6\u3092\u6e2c\u5b9a\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u6570\u5024\u3084\u5177\u4f53\u7684\u306a\u6307\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u9032\u6357\u72b6\u6cc1\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u300c\u58f2\u4e0a\u309210\uff05\u5897\u52a0\u3055\u305b\u308b\u300d\u3084\u300c\u534a\u5e74\u30675\u30ad\u30ed\u6e1b\u91cf\u3059\u308b\u300d\u306a\u3069\u3067\u3059\u3002<\/p>\n<p>Achievable\uff08\u9054\u6210\u53ef\u80fd\uff09<\/p>\n<p>\u73fe\u5b9f\u7684\u306b\u9054\u6210\u53ef\u80fd\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>\u3042\u307e\u308a\u306b\u3082\u9ad8\u3059\u304e\u308b\u76ee\u6a19\u306f\u632b\u6298\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u81ea\u8eab\u306e\u80fd\u529b\u3084\u30ea\u30bd\u30fc\u30b9\u3092\u8003\u616e\u3057\u3001\u9069\u5207\u306a\u96e3\u6613\u5ea6\u306e\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>Relevant\uff08\u95a2\u9023\u6027\u304c\u3042\u308b\uff09<\/p>\n<p>\u76ee\u6a19\u304c\u81ea\u5206\u306e\u9577\u671f\u7684\u306a\u30d3\u30b8\u30e7\u30f3\u3084\u30df\u30c3\u30b7\u30e7\u30f3\u3068\u95a2\u9023\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/p>\n<p>\u95a2\u9023\u6027\u304c\u3042\u308b\u76ee\u6a19\u306f\u3001\u3088\u308a\u5f37\u3044\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<\/p>\n<p>Time-bound\uff08\u671f\u9650\u304c\u3042\u308b\uff09<\/p>\n<p>\u76ee\u6a19\u306b\u306f\u9054\u6210\u3059\u308b\u671f\u9650\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>\u671f\u9650\u304c\u3042\u308b\u3053\u3068\u3067\u3001\u8a08\u753b\u7684\u306b\u884c\u52d5\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u6642\u9593\u7ba1\u7406\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0\u3000 SMART\u306e\u539f\u5247\u306f\u3001\u7ba1\u7406\u8005\u30a8\u30c9\u30a6\u30a3\u30f3\u30fb\u30ed\u30c3\u30af\u3068\u30b2\u30a4\u30ea\u30fc\u30fb\u30e9\u30b5\u30e0\u306b\u3088\u308b\u76ee\u6a19\u8a2d\u5b9a\u7406\u8ad6\u306b\u57fa\u3065\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u7406\u8ad6\u306f\u3001\u5177\u4f53\u7684\u3067\u6311\u6226\u7684\u306a\u76ee\u6a19\u304c\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>2. \u9577\u671f\u76ee\u6a19\u3068\u77ed\u671f\u76ee\u6a19\u306e\u8a2d\u5b9a<\/p>\n<p>\u9577\u671f\u76ee\u6a19\u306f\u30015\u5e74\u5f8c\u308410\u5e74\u5f8c\u306b\u9054\u6210\u3057\u305f\u3044\u5927\u304d\u306a\u76ee\u6a19\u3067\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001\u77ed\u671f\u76ee\u6a19\u306f\u3001\u9577\u671f\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u30b9\u30c6\u30c3\u30d7\u3068\u306a\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u9577\u671f\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u77ed\u671f\u76ee\u6a19\u3092\u5177\u4f53\u7684\u306b\u8a2d\u5b9a\u3057\u3001\u6bb5\u968e\u7684\u306b\u9032\u3081\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u4f8b\u3000<br \/>\n&#8211; \u9577\u671f\u76ee\u6a19 5\u5e74\u4ee5\u5185\u306b\u30de\u30cd\u30fc\u30b8\u30e3\u30fc\u8077\u306b\u6607\u9032\u3059\u308b\u3002<\/p>\n<p>&#8211; \u77ed\u671f\u76ee\u6a19 1\u5e74\u4ee5\u5185\u306b\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u7814\u4fee\u3092\u5b8c\u4e86\u3059\u308b\u3002<\/p>\n<p>\u6839\u62e0\u3000 \u30a8\u30c9\u30a6\u30a3\u30f3\u30fb\u30ed\u30c3\u30af\u3068\u30b2\u30a4\u30ea\u30fc\u30fb\u30e9\u30b5\u30e0\u306e\u7814\u7a76\u306b\u3088\u308b\u3068\u3001\u76ee\u6a19\u9054\u6210\u306b\u306f\u9577\u671f\u7684\u306a\u30d3\u30b8\u30e7\u30f3\u3068\u3001\u305d\u308c\u3092\u652f\u3048\u308b\u77ed\u671f\u7684\u306a\u76ee\u6a19\u304c\u5fc5\u8981\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u77ed\u671f\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u9054\u6210\u611f\u3092\u5f97\u3084\u3059\u304f\u306a\u308a\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u7dad\u6301\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>3. \u76ee\u6a19\u306e\u8996\u899a\u5316\u3068\u66f8\u304d\u51fa\u3057<\/p>\n<p>\u76ee\u6a19\u3092\u66f8\u304d\u51fa\u3057\u3001\u8996\u899a\u5316\u3059\u308b\u3053\u3068\u3067\u3001\u610f\u8b58\u304c\u9ad8\u307e\u308a\u3001\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u5177\u4f53\u7684\u306a\u884c\u52d5\u3092\u53d6\u308b\u4fc3\u9032\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d3\u30b8\u30e7\u30f3\u30dc\u30fc\u30c9\u3092\u4f5c\u6210\u3057\u305f\u308a\u3001\u65e5\u8a18\u306b\u76ee\u6a19\u3092\u8a18\u9332\u3057\u305f\u308a\u3059\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3000<br \/>\n&#8211; \u30d3\u30b8\u30e7\u30f3\u30dc\u30fc\u30c9 \u96d1\u8a8c\u306e\u5207\u308a\u629c\u304d\u3084\u5199\u771f\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8a00\u8449\u3092\u7528\u3044\u3066\u3001\u81ea\u5206\u306e\u76ee\u6a19\u3092\u8996\u899a\u7684\u306b\u8868\u73fe\u3057\u307e\u3059\u3002<\/p>\n<p>&#8211; \u65e5\u8a18\u3084\u30d7\u30e9\u30f3\u30ca\u30fc \u65e5\u3005\u306e\u9032\u6357\u3084\u9054\u6210\u5ea6\u3092\u8a18\u9332\u3057\u3001\u76ee\u6a19\u306b\u5bfe\u3059\u308b\u610f\u8b58\u3092\u6301\u7d9a\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0\u3000 \u8996\u899a\u5316\u306f\u3001\u5fc3\u7406\u5b66\u7684\u306b\u300c\u30e1\u30f3\u30bf\u30eb\u30fb\u30ea\u30cf\u30fc\u30b5\u30eb\u300d\u3068\u547c\u3070\u308c\u3001\u76ee\u6a19\u9054\u6210\u306b\u5411\u3051\u305f\u884c\u52d5\u3092\u4e88\u6e2c\u3057\u3001\u6e96\u5099\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u76ee\u6a19\u9054\u6210\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>4. \u76ee\u6a19\u306e\u512a\u5148\u9806\u4f4d\u4ed8\u3051<\/p>\n<p>\u3059\u3079\u3066\u306e\u76ee\u6a19\u3092\u540c\u6642\u306b\u8ffd\u6c42\u3059\u308b\u3053\u3068\u306f\u56f0\u96e3\u3067\u3059\u3002<\/p>\n<p>\u91cd\u8981\u5ea6\u3084\u7dca\u6025\u5ea6\u306b\u57fa\u3065\u3044\u3066\u76ee\u6a19\u306b\u512a\u5148\u9806\u4f4d\u3092\u4ed8\u3051\u3001\u30ea\u30bd\u30fc\u30b9\u3092\u52b9\u7387\u7684\u306b\u914d\u5206\u3059\u308b\u3053\u3068\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u65b9\u6cd5\u3000<br \/>\n&#8211; \u30a2\u30a4\u30bc\u30f3\u30cf\u30ef\u30fc\u30fb\u30de\u30c8\u30ea\u30c3\u30af\u30b9 \u76ee\u6a19\u3092\u300c\u7dca\u6025\u304b\u3064\u91cd\u8981\u300d\u300c\u91cd\u8981\u3060\u304c\u7dca\u6025\u3067\u306a\u3044\u300d\u300c\u7dca\u6025\u3060\u304c\u91cd\u8981\u3067\u306a\u3044\u300d\u300c\u7dca\u6025\u3067\u3082\u91cd\u8981\u3067\u3082\u306a\u3044\u300d\u306b\u5206\u985e\u3057\u3001\u512a\u5148\u9806\u4f4d\u3092\u6c7a\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>&#8211; 80\/20\u30eb\u30fc\u30eb \u5168\u4f53\u306e80\uff05\u306e\u6210\u679c\u304c20\uff05\u306e\u52aa\u529b\u304b\u3089\u751f\u307e\u308c\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u3001\u6700\u3082\u52b9\u679c\u7684\u306a\u76ee\u6a19\u306b\u96c6\u4e2d\u3057\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0\u3000 \u512a\u5148\u9806\u4f4d\u4ed8\u3051\u308b\u3053\u3068\u3067\u3001\u91cd\u8981\u306a\u76ee\u6a19\u306b\u96c6\u4e2d\u3067\u304d\u3001\u751f\u7523\u6027\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u52b9\u7387\u7684\u306b\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>5. \u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3068\u8a55\u4fa1\u306e\u4ed5\u7d44\u307f\u3092\u8a2d\u3051\u308b<\/p>\n<p>\u76ee\u6a19\u9054\u6210\u306e\u904e\u7a0b\u3067\u5b9a\u671f\u7684\u306b\u9032\u6357\u3092\u8a55\u4fa1\u3057\u3001\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u53d7\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u8a08\u753b\u306e\u898b\u76f4\u3057\u3084\u6539\u5584\u70b9\u306e\u767a\u898b\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3000<br \/>\n&#8211; \u5b9a\u671f\u7684\u306a\u30ec\u30d3\u30e5\u30fc \u9031\u6b21\u3084\u6708\u6b21\u3067\u76ee\u6a19\u306e\u9032\u6357\u72b6\u6cc1\u3092\u78ba\u8a8d\u3057\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u76ee\u6a19\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/p>\n<p>&#8211; \u30b5\u30dd\u30fc\u30c8\u30b7\u30b9\u30c6\u30e0 \u30e1\u30f3\u30bf\u30fc\u3084\u30b3\u30fc\u30c1\u3001\u4ef2\u9593\u3068\u5b9a\u671f\u7684\u306b\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u53d6\u308a\u3001\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u5f97\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0\u3000 \u76ee\u6a19\u8a2d\u5b9a\u7406\u8ad6\u3067\u306f\u3001\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u304c\u76ee\u6a19\u9054\u6210\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306b\u3088\u3063\u3066\u3001\u81ea\u5206\u306e\u9032\u6357\u3092\u5ba2\u89b3\u7684\u306b\u8a55\u4fa1\u3057\u3001\u6539\u5584\u70b9\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>6. \u610f\u6b32\u3092\u9ad8\u3081\u308b\u8981\u7d20\u306e\u53d6\u308a\u5165\u308c<\/p>\n<p>\u76ee\u6a19\u8a2d\u5b9a\u306b\u304a\u3044\u3066\u3001\u81ea\u5df1\u6c7a\u5b9a\u7406\u8ad6\u306b\u57fa\u3065\u304f\u5185\u767a\u7684\u306a\u52d5\u6a5f\u3065\u3051\u3092\u9ad8\u3081\u308b\u8981\u7d20\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5df1\u6c7a\u5b9a\u7406\u8ad6\u3067\u306f\u3001\u81ea\u5df1\u306e\u4e3b\u4f53\u6027\u3084\u5185\u7684\u306a\u52d5\u6a5f\u3065\u3051\u304c\u6301\u7d9a\u7684\u306a\u884c\u52d5\u306b\u3064\u306a\u304c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65b9\u6cd5\u3000<br \/>\n&#8211; \u8208\u5473\u3084\u95a2\u5fc3\u306b\u57fa\u3065\u304f\u76ee\u6a19\u8a2d\u5b9a \u81ea\u5206\u304c\u672c\u5f53\u306b\u3084\u308a\u305f\u3044\u3053\u3068\u3001\u8208\u5473\u3092\u6301\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u95a2\u9023\u3059\u308b\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>&#8211; \u81ea\u5df1\u6210\u9577\u306e\u8996\u70b9 \u5358\u306a\u308b\u6210\u679c\u3060\u3051\u3067\u306a\u304f\u3001\u6210\u9577\u3084\u30b9\u30ad\u30eb\u306e\u5411\u4e0a\u3092\u76ee\u6307\u3059\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0\u3000 \u5185\u767a\u7684\u52d5\u6a5f\u3065\u3051\u304c\u9ad8\u3044\u76ee\u6a19\u306f\u3001\u5916\u7684\u306a\u5831\u916c\u306b\u4f9d\u5b58\u3059\u308b\u76ee\u6a19\u3088\u308a\u3082\u6301\u7d9a\u3057\u3084\u3059\u304f\u3001\u9054\u6210\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>7. \u969c\u5bb3\u306e\u4e88\u6e2c\u3068\u5bfe\u7b56\u306e\u7acb\u6848<\/p>\n<p>\u76ee\u6a19\u9054\u6210\u306b\u5411\u3051\u3066\u3001\u4e88\u60f3\u3055\u308c\u308b\u969c\u5bb3\u3084\u56f0\u96e3\u3092\u4e8b\u524d\u306b\u4e88\u6e2c\u3057\u3001\u305d\u308c\u306b\u5bfe\u3059\u308b\u5bfe\u7b56\u3092\u7acb\u3066\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u969c\u5bb3\u306b\u76f4\u9762\u3057\u305f\u969b\u306b\u51b7\u9759\u306b\u5bfe\u51e6\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u3000<br \/>\n&#8211; \u30ea\u30b9\u30af\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8 \u76ee\u6a19\u9054\u6210\u306b\u304a\u3044\u3066\u53ef\u80fd\u6027\u306e\u3042\u308b\u30ea\u30b9\u30af\u3084\u969c\u5bb3\u3092\u6d17\u3044\u51fa\u3057\u307e\u3059\u3002<\/p>\n<p>&#8211; \u5bfe\u5fdc\u7b56\u306e\u7b56\u5b9a \u5404\u30ea\u30b9\u30af\u306b\u5bfe\u3057\u3066\u5177\u4f53\u7684\u306a\u5bfe\u5fdc\u7b56\u3092\u8003\u3048\u3001\u6e96\u5099\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0\u3000 \u969c\u5bb3\u306e\u4e88\u6e2c\u3068\u5bfe\u7b56\u306f\u3001\u8a08\u753b\u7684\u306a\u884c\u52d5\u3092\u4fc3\u9032\u3057\u3001\u76ee\u6a19\u9054\u6210\u306e\u59a8\u3052\u3068\u306a\u308b\u8981\u56e0\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u67d4\u8edf\u304b\u3064\u52b9\u679c\u7684\u306b\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u9032\u3080\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u3068\u3081<\/p>\n<p>\u76ee\u6a19\u3092\u660e\u78ba\u306b\u8a2d\u5b9a\u3059\u308b\u305f\u3081\u306b\u306f\u3001SMART\u306e\u539f\u5247\u3092\u57fa\u306b\u5177\u4f53\u7684\u304b\u3064\u6e2c\u5b9a\u53ef\u80fd\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3057\u3001\u9577\u671f\u3068\u77ed\u671f\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u306a\u304c\u3089\u3001\u76ee\u6a19\u3092\u8996\u899a\u5316\u3057\u3001\u512a\u5148\u9806\u4f4d\u3092\u4ed8\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5b9a\u671f\u7684\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3068\u8a55\u4fa1\u3092\u884c\u3044\u3001\u5185\u767a\u7684\u306a\u52d5\u6a5f\u3065\u3051\u3092\u9ad8\u3081\u308b\u8981\u7d20\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u6301\u7d9a\u7684\u306a\u9054\u6210\u304c\u53ef\u80fd\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u65b9\u6cd5\u306e\u6839\u62e0\u306f\u3001\u76ee\u6a19\u8a2d\u5b9a\u7406\u8ad6\u3084\u81ea\u5df1\u6c7a\u5b9a\u7406\u8ad6\u306a\u3069\u3001\u5fc3\u7406\u5b66\u7684\u306a\u7814\u7a76\u306b\u88cf\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u52b9\u679c\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u81ea\u5df1\u6210\u9577\u3084\u7d44\u7e54\u306e\u6210\u529f\u306b\u7e4b\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>**\u9054\u6210\u53ef\u80fd\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u305f\u3081\u306e\u57fa\u6e96\u3068\u306f\uff1f**<br \/>\n\u76ee\u6a19\u9054\u6210\u306b\u304a\u3044\u3066\u300c\u9054\u6210\u53ef\u80fd\u306a\u76ee\u6a19\u300d\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u306f\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u7dad\u6301\u3084\u8a08\u753b\u7684\u306a\u884c\u52d5\u306e\u57fa\u76e4\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u9054\u6210\u53ef\u80fd\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u305f\u3081\u306e\u57fa\u6e96\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u8981\u7d20\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>1. \u5177\u4f53\u6027\uff08Specific\uff09<\/p>\n<p>\u76ee\u6a19\u306f\u5177\u4f53\u7684\u3067\u660e\u78ba\u3067\u3042\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u6f20\u7136\u3068\u3057\u305f\u76ee\u6a19\u3067\u306f\u3001\u4f55\u3092\u3059\u3079\u304d\u304b\u304c\u66d6\u6627\u306b\u306a\u308a\u3001\u9054\u6210\u3078\u306e\u9053\u7b4b\u304c\u898b\u3048\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u5177\u4f53\u7684\u306a\u76ee\u6a19\u306f\u3001\u884c\u52d5\u8a08\u753b\u3092\u7acb\u3066\u3084\u3059\u304f\u3057\u3001\u9032\u6357\u3092\u6e2c\u5b9a\u3057\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u3001\u9054\u6210\u611f\u3092\u5f97\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5fc3\u7406\u5b66\u7684\u306b\u306f\u3001\u5177\u4f53\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a\u304c\u884c\u52d5\u306e\u8a98\u5f15\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08Locke &amp; Latham, 2002\uff09\u3002<\/p>\n<p>2. \u73fe\u5b9f\u6027\uff08Realistic\uff09<\/p>\n<p>\u76ee\u6a19\u306f\u73fe\u5b9f\u7684\u3067\u3001\u73fe\u5728\u306e\u80fd\u529b\u3084\u8cc7\u6e90\u3001\u6642\u9593\u306e\u5236\u7d04\u3092\u8003\u616e\u306b\u5165\u308c\u3066\u8a2d\u5b9a\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u975e\u73fe\u5b9f\u7684\u306a\u76ee\u6a19\u306f\u632b\u6298\u611f\u3092\u62db\u304d\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u4f4e\u4e0b\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u73fe\u5b9f\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a\u306f\u3001\u81ea\u5df1\u52b9\u529b\u611f\u3092\u9ad8\u3081\u3001\u9054\u6210\u53ef\u80fd\u6027\u306e\u4fe1\u5ff5\u3092\u5f37\u5316\u3057\u307e\u3059\uff08Bandura, 1977\uff09\u3002<\/p>\n<p>\u3053\u308c\u306b\u3088\u308a\u3001\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u6301\u7d9a\u7684\u306b\u52aa\u529b\u3059\u308b\u610f\u6b32\u304c\u5897\u3057\u307e\u3059\u3002<\/p>\n<p>3. \u8a08\u6e2c\u53ef\u80fd\u6027\uff08Measurable\uff09<\/p>\n<p>\u76ee\u6a19\u306e\u9054\u6210\u5ea6\u3092\u6e2c\u5b9a\u3067\u304d\u308b\u6307\u6a19\u3092\u8a2d\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u5b9a\u91cf\u7684\u306a\u6307\u6a19\u3084\u5177\u4f53\u7684\u306a\u6210\u679c\u57fa\u6e96\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u9032\u6357\u72b6\u6cc1\u3092\u5ba2\u89b3\u7684\u306b\u8a55\u4fa1\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u8a08\u6e2c\u53ef\u80fd\u306a\u76ee\u6a19\u306f\u3001\u9054\u6210\u5ea6\u3092\u660e\u78ba\u306b\u3059\u308b\u3053\u3068\u3067\u81ea\u5df1\u8a55\u4fa1\u3092\u5bb9\u6613\u306b\u3057\u3001\u5fc5\u8981\u306a\u8abf\u6574\u3092\u884c\u3044\u3084\u3059\u304f\u3057\u307e\u3059\u3002<\/p>\n<p>\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u304c\u9069\u5207\u306b\u4e0e\u3048\u3089\u308c\u308b\u3053\u3068\u3067\u3001\u76ee\u6a19\u9054\u6210\u306e\u78ba\u7387\u304c\u9ad8\u307e\u308a\u307e\u3059\uff08Locke &amp; Latham, 2006\uff09\u3002<\/p>\n<p>4. \u671f\u9650\u8a2d\u5b9a\uff08Time-bound\uff09<\/p>\n<p>\u76ee\u6a19\u306b\u306f\u660e\u78ba\u306a\u671f\u9650\u3092\u8a2d\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u671f\u9650\u304c\u3042\u308b\u3053\u3068\u3067\u3001\u884c\u52d5\u306b\u7dca\u5f35\u611f\u304c\u751f\u307e\u308c\u3001\u8a08\u753b\u7684\u306b\u9032\u3081\u308b\u52d5\u6a5f\u4ed8\u3051\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u671f\u9650\u8a2d\u5b9a\u306f\u3001\u6642\u9593\u7ba1\u7406\u3092\u4fc3\u9032\u3057\u3001\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u306e\u9032\u884c\u3092\u76e3\u8996\u3059\u308b\u624b\u6bb5\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u671f\u9650\u304c\u660e\u78ba\u3067\u3042\u308b\u307b\u3069\u3001\u76ee\u6a19\u9054\u6210\u306b\u5411\u3051\u305f\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308a\u307e\u3059\uff08Zimmerman, 2000\uff09\u3002<\/p>\n<p>5. \u9069\u5207\u306a\u96e3\u6613\u5ea6<\/p>\n<p>\u76ee\u6a19\u306f\u6311\u6226\u7684\u3067\u3042\u308a\u306a\u304c\u3089\u3082\u3001\u9054\u6210\u53ef\u80fd\u306a\u96e3\u6613\u5ea6\u306b\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u904e\u5ea6\u306b\u96e3\u3057\u3044\u76ee\u6a19\u306f\u632b\u6298\u306e\u539f\u56e0\u3068\u306a\u308a\u3001\u9006\u306b\u7c21\u5358\u3059\u304e\u308b\u76ee\u6a19\u306f\u6210\u9577\u306e\u6a5f\u4f1a\u3092\u9003\u3057\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u9069\u5207\u306a\u96e3\u6613\u5ea6\u306e\u76ee\u6a19\u306f\u3001\u81ea\u5df1\u6210\u9577\u3092\u4fc3\u3057\u3001\u9054\u6210\u6642\u306e\u6e80\u8db3\u611f\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n<p>\u30be\u30fc\u30f3\u7406\u8ad6\uff08Flow Theory\uff09\u306b\u3088\u308c\u3070\u3001\u9069\u5ea6\u306a\u6311\u6226\u304c\u96c6\u4e2d\u529b\u3068\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u6700\u5927\u5316\u3057\u307e\u3059\uff08Csikszentmihalyi, 1990\uff09\u3002<\/p>\n<p>6. \u95a2\u9023\u6027\uff08Relevant\uff09<\/p>\n<p>\u76ee\u6a19\u306f\u500b\u4eba\u306e\u4fa1\u5024\u89b3\u3084\u9577\u671f\u7684\u306a\u76ee\u6a19\u3068\u4e00\u81f4\u3057\u3066\u3044\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u95a2\u9023\u6027\u306e\u3042\u308b\u76ee\u6a19\u306f\u3001\u5185\u767a\u7684\u52d5\u6a5f\u3092\u9ad8\u3081\u3001\u6301\u7d9a\u7684\u306a\u52aa\u529b\u3092\u4fc3\u3057\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u81ea\u5206\u306b\u3068\u3063\u3066\u610f\u5473\u306e\u3042\u308b\u76ee\u6a19\u306f\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3057\u3084\u3059\u304f\u3001\u56f0\u96e3\u306b\u76f4\u9762\u3057\u3066\u3082\u7d99\u7d9a\u3059\u308b\u610f\u6b32\u3092\u652f\u3048\u307e\u3059\uff08Ryan &amp; Deci, 2000\uff09\u3002<\/p>\n<p>7. \u30ea\u30bd\u30fc\u30b9\u306e\u8003\u616e<\/p>\n<p>\u76ee\u6a19\u9054\u6210\u306b\u5fc5\u8981\u306a\u30ea\u30bd\u30fc\u30b9\uff08\u6642\u9593\u3001\u8cc7\u91d1\u3001\u4eba\u6750\u306a\u3069\uff09\u3092\u4e8b\u524d\u306b\u8a55\u4fa1\u3057\u3001\u78ba\u4fdd\u53ef\u80fd\u304b\u3092\u691c\u8a0e\u3057\u307e\u3059\u3002<\/p>\n<p>\u30ea\u30bd\u30fc\u30b9\u4e0d\u8db3\u306f\u76ee\u6a19\u9054\u6210\u306e\u969c\u5bb3\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u30ea\u30bd\u30fc\u30b9\u306e\u9069\u5207\u306a\u914d\u5206\u306f\u3001\u8a08\u753b\u306e\u5b9f\u884c\u53ef\u80fd\u6027\u3092\u9ad8\u3081\u3001\u76ee\u6a19\u9054\u6210\u306e\u969c\u5bb3\u3092\u4e8b\u524d\u306b\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\uff08Project Management Institute, 2021\uff09\u3002<\/p>\n<p>8. \u67d4\u8edf\u6027<\/p>\n<p>\u72b6\u6cc1\u306e\u5909\u5316\u306b\u5fdc\u3058\u3066\u76ee\u6a19\u3084\u8a08\u753b\u3092\u8abf\u6574\u3067\u304d\u308b\u67d4\u8edf\u6027\u3092\u6301\u3064\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u56fa\u5b9a\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a\u306f\u3001\u4e88\u671f\u305b\u306c\u4e8b\u614b\u306b\u5bfe\u5fdc\u3057\u3065\u3089\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u67d4\u8edf\u306a\u76ee\u6a19\u8a2d\u5b9a\u306f\u3001\u9069\u5fdc\u529b\u3092\u9ad8\u3081\u3001\u74b0\u5883\u306e\u5909\u5316\u306b\u5bfe\u5fdc\u3057\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u3001\u9577\u671f\u7684\u306a\u6210\u529f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\uff08Kotter, 1996\uff09\u3002<\/p>\n<p>\u307e\u3068\u3081<\/p>\n<p>\u9054\u6210\u53ef\u80fd\u306a\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u5177\u4f53\u6027\u3001\u73fe\u5b9f\u6027\u3001\u8a08\u6e2c\u53ef\u80fd\u6027\u3001\u671f\u9650\u8a2d\u5b9a\u3001\u9069\u5207\u306a\u96e3\u6613\u5ea6\u3001\u95a2\u9023\u6027\u3001\u30ea\u30bd\u30fc\u30b9\u306e\u8003\u616e\u3001\u67d4\u8edf\u6027\u3068\u3044\u3063\u305f\u8907\u6570\u306e\u57fa\u6e96\u3092\u7dcf\u5408\u7684\u306b\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u57fa\u6e96\u3092\u6e80\u305f\u3059\u3053\u3068\u3067\u3001\u76ee\u6a19\u9054\u6210\u3078\u306e\u9053\u7b4b\u304c\u660e\u78ba\u306b\u306a\u308a\u3001\u6301\u7d9a\u7684\u306a\u52aa\u529b\u3068\u6210\u529f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0\u3068\u3057\u3066\u306f\u3001\u5fc3\u7406\u5b66\u3084\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u7814\u7a76\u304c\u3053\u308c\u3089\u306e\u57fa\u6e96\u306e\u6709\u52b9\u6027\u3092\u88cf\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>**\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u52b9\u679c\u7684\u304b\uff1f**<br \/>\n\u76ee\u6a19\u9054\u6210\u306b\u304a\u3044\u3066\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306f\u6210\u529f\u306e\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306b\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3068\u305d\u306e\u6839\u62e0\u3092\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<p>1. SMART\u76ee\u6a19\u306e\u8a2d\u5b9a<\/p>\n<p>\u5177\u4f53\u7684\uff08Specific\uff09\u3001\u8a08\u91cf\u53ef\u80fd\uff08Measurable\uff09\u3001\u9054\u6210\u53ef\u80fd\uff08Achievable\uff09\u3001\u95a2\u9023\u6027\uff08Relevant\uff09\u3001\u671f\u9650\u4ed8\u304d\uff08Time-bound\uff09\u306e\u982d\u6587\u5b57\u3092\u53d6\u3063\u305fSMART\u76ee\u6a19\u306f\u3001\u660e\u78ba\u3067\u9054\u6210\u53ef\u80fd\u306a\u76ee\u6a19\u8a2d\u5b9a\u3092\u4fc3\u3057\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306a\u76ee\u6a19\u306f\u65b9\u5411\u6027\u3092\u793a\u3057\u3001\u8a08\u91cf\u53ef\u80fd\u306a\u57fa\u6e96\u306f\u9032\u6357\u3092\u78ba\u8a8d\u3059\u308b\u624b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u30ed\u30c3\u30af\u3068\u30ec\u30a4\u30b5\u30e0\uff082002\uff09\u306e\u30b4\u30fc\u30eb\u8a2d\u5b9a\u7406\u8ad6\u306b\u3088\u308b\u3068\u3001\u5177\u4f53\u7684\u3067\u96e3\u6613\u5ea6\u306e\u9ad8\u3044\u76ee\u6a19\u306f\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>2. \u30d3\u30b8\u30e5\u30a2\u30e9\u30a4\u30bc\u30fc\u30b7\u30e7\u30f3\uff08\u8996\u899a\u5316\uff09<\/p>\n<p>\u76ee\u6a19\u9054\u6210\u306e\u77ac\u9593\u3092\u5177\u4f53\u7684\u306b\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u3053\u3068\u3067\u3001\u8133\u304c\u73fe\u5b9f\u3068\u540c\u69d8\u306b\u53cd\u5fdc\u3057\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u30e1\u30f3\u30bf\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7814\u7a76\u3067\u306f\u3001\u8996\u899a\u5316\u304c\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u5411\u4e0a\u306b\u5bc4\u4e0e\u3059\u308b\u3053\u3068\u304c\u8907\u6570\u306e\u30b9\u30dd\u30fc\u30c4\u5fc3\u7406\u5b66\u7814\u7a76\u3067\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>3. \u5c0f\u3055\u306a\u76ee\u6a19\u306b\u5206\u5272\u3059\u308b<\/p>\n<p>\u5927\u304d\u306a\u76ee\u6a19\u3092\u5c0f\u3055\u306a\u30b9\u30c6\u30c3\u30d7\u306b\u5206\u3051\u308b\u3053\u3068\u3067\u3001\u9054\u6210\u611f\u3092\u983b\u7e41\u306b\u5473\u308f\u3044\u3001\u7d99\u7d9a\u7684\u306a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u30a2\u30af\u30b7\u30e7\u30f3\u30b9\u30c6\u30c3\u30d7\u306e\u8a2d\u5b9a\u306f\u3001\u81ea\u5df1\u6c7a\u5b9a\u7406\u8ad6\uff08Deci &amp; Ryan, 2000\uff09\u306b\u304a\u3044\u3066\u3001\u81ea\u5df1\u52b9\u529b\u611f\u3092\u9ad8\u3081\u308b\u624b\u6bb5\u3068\u3057\u3066\u6709\u52b9\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>4. \u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u74b0\u5883\u4f5c\u308a<\/p>\n<p>\u5468\u56f2\u306e\u30b5\u30dd\u30fc\u30c8\u3084\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306f\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u4e0a\u3067\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u53cb\u4eba\u3084\u5bb6\u65cf\u3001\u4ef2\u9593\u306e\u652f\u63f4\u306f\u7d99\u7d9a\u7684\u306a\u52aa\u529b\u3092\u5f8c\u62bc\u3057\u3057\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u793e\u4f1a\u7684\u652f\u63f4\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u76ee\u6a19\u9054\u6210\u3078\u306e\u6301\u7d9a\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u306f\u3001\u591a\u304f\u306e\u5fc3\u7406\u5b66\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>5. \u81ea\u5df1\u52b9\u529b\u611f\u306e\u5411\u4e0a<\/p>\n<p>\u81ea\u5206\u81ea\u8eab\u306e\u80fd\u529b\u306b\u5bfe\u3059\u308b\u4fe1\u983c\u611f\uff08\u81ea\u5df1\u52b9\u529b\u611f\uff09\u306f\u3001\u6311\u6226\u306b\u5bfe\u3059\u308b\u6301\u7d9a\u7684\u306a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u652f\u3048\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30ad\u30eb\u306e\u7fd2\u5f97\u3084\u6210\u529f\u4f53\u9a13\u304c\u81ea\u5df1\u52b9\u529b\u611f\u3092\u9ad8\u3081\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u30d0\u30f3\u30c7\u30e5\u30fc\u30e9\uff081977\uff09\u306e\u81ea\u5df1\u52b9\u529b\u7406\u8ad6\u3067\u306f\u3001\u9ad8\u3044\u81ea\u5df1\u52b9\u529b\u611f\u304c\u56f0\u96e3\u306a\u8ab2\u984c\u306b\u53d6\u308a\u7d44\u3080\u610f\u6b32\u3092\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>6. \u5831\u916c\u30b7\u30b9\u30c6\u30e0\u306e\u6d3b\u7528<\/p>\n<p>\u9054\u6210\u3057\u305f\u969b\u306b\u81ea\u5206\u81ea\u8eab\u306b\u5831\u916c\u3092\u4e0e\u3048\u308b\u3053\u3068\u3067\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5f37\u5316\u304c\u884c\u308f\u308c\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u6301\u7d9a\u3057\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u5185\u7684\u52d5\u6a5f\u3092\u640d\u306a\u308f\u306a\u3044\u3088\u3046\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u884c\u52d5\u5fc3\u7406\u5b66\u3067\u306f\u3001\u5831\u916c\u304c\u884c\u52d5\u306e\u5f37\u5316\u306b\u6709\u52b9\u3067\u3042\u308b\u3053\u3068\u304c\u5e83\u304f\u8a8d\u8b58\u3055\u308c\u3066\u3044\u307e\u3059\uff08Skinner, 1953\uff09\u3002<\/p>\n<p>7. \u9032\u6357\u306e\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3068\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af<\/p>\n<p>\u76ee\u6a19\u306b\u5411\u304b\u3046\u9032\u6357\u3092\u8a18\u9332\u3057\u3001\u5b9a\u671f\u7684\u306b\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u5f97\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u52aa\u529b\u304c\u3069\u308c\u3060\u3051\u6210\u679c\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306f\u81ea\u5df1\u8abf\u6574\u5b66\u7fd2\u306b\u304a\u3044\u3066\u91cd\u8981\u3067\u3042\u308a\u3001\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u6539\u5584\u306b\u5bc4\u4e0e\u3059\u308b\u3053\u3068\u304c\u7814\u7a76\u3067\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>8. \u76ee\u6a19\u306e\u610f\u7fa9\u3092\u898b\u51fa\u3059<\/p>\n<p>\u76ee\u6a19\u304c\u81ea\u5206\u306b\u3068\u3063\u3066\u610f\u5473\u306e\u3042\u308b\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3067\u3001\u5185\u7684\u52d5\u6a5f\u4ed8\u3051\u304c\u5f37\u5316\u3055\u308c\u3001\u6301\u7d9a\u7684\u306a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u304c\u4fdd\u305f\u308c\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u81ea\u5df1\u6c7a\u5b9a\u7406\u8ad6\u306b\u3088\u308c\u3070\u3001\u610f\u7fa9\u3084\u76ee\u7684\u304c\u660e\u78ba\u306a\u76ee\u6a19\u306f\u9577\u671f\u7684\u306a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u652f\u3048\u308b\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002<\/p>\n<p>\u7d50\u8ad6<\/p>\n<p>\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u7dad\u6301\u306b\u306f\u3001\u5177\u4f53\u7684\u304b\u3064\u9054\u6210\u53ef\u80fd\u306a\u76ee\u6a19\u8a2d\u5b9a\u3001\u8996\u899a\u5316\u3001\u6bb5\u968e\u7684\u306a\u76ee\u6a19\u5206\u5272\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u74b0\u5883\u3001\u81ea\u5df1\u52b9\u529b\u611f\u306e\u5f37\u5316\u3001\u9069\u5207\u306a\u5831\u916c\u3001\u9032\u6357\u306e\u30c8\u30e9\u30c3\u30ad\u30f3\u30b0\u3001\u305d\u3057\u3066\u76ee\u6a19\u306e\u610f\u7fa9\u306e\u660e\u78ba\u5316\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u65b9\u6cd5\u306f\u5fc3\u7406\u5b66\u7684\u7406\u8ad6\u3084\u5b9f\u8a3c\u7814\u7a76\u306b\u88cf\u4ed8\u3051\u3089\u308c\u3066\u304a\u308a\u3001\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u76ee\u6a19\u9054\u6210\u3078\u306e\u6301\u7d9a\u7684\u306a\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>**\u76ee\u6a19\u9054\u6210\u3078\u306e\u969c\u5bb3\u3092\u4e57\u308a\u8d8a\u3048\u308b\u306b\u306f\u3069\u3046\u5bfe\u51e6\u3059\u3079\u304d\u304b\uff1f**<br \/>\n\u76ee\u6a19\u9054\u6210\u306b\u5411\u3051\u3066\u969c\u5bb3\u3092\u4e57\u308a\u8d8a\u3048\u308b\u3053\u3068\u306f\u3001\u591a\u304f\u306e\u4eba\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u8ab2\u984c\u3067\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u76ee\u6a19\u9054\u6210\u3078\u306e\u969c\u5bb3\u3092\u514b\u670d\u3059\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u5bfe\u51e6\u6cd5\u3068\u3001\u305d\u308c\u3089\u306e\u6839\u62e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n<p>1. \u660e\u78ba\u306a\u76ee\u6a19\u8a2d\u5b9a<\/p>\n<p>\u5177\u4f53\u6027\u3068\u9054\u6210\u53ef\u80fd\u6027 \u76ee\u6a19\u3092\u660e\u78ba\u304b\u3064\u5177\u4f53\u7684\u306b\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3001\u9054\u6210\u3078\u306e\u9053\u7b4b\u304c\u898b\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>SMART\uff08Specific, Measurable, Achievable, Relevant, Time-bound\uff09\u76ee\u6a19\u8a2d\u5b9a\u6cd5\u306f\u3001\u52b9\u679c\u7684\u306a\u76ee\u6a19\u8a2d\u5b9a\u306e\u30d5\u30ec\u30fc\u30e0\u30ef\u30fc\u30af\u3068\u3057\u3066\u5e83\u304f\u8a8d\u77e5\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u30ed\u30c3\u30af\u3068\u30e9\u30fc\u30b5\u30e0\uff08Locke &amp; Latham\uff09\u306e\u76ee\u6a19\u8a2d\u5b9a\u7406\u8ad6\u306f\u3001\u5177\u4f53\u7684\u3067\u96e3\u6613\u5ea6\u306e\u9ad8\u3044\u76ee\u6a19\u304c\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u9ad8\u3081\u3001\u696d\u7e3e\u5411\u4e0a\u306b\u5bc4\u4e0e\u3059\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>2. \u8a08\u753b\u3068\u512a\u5148\u9806\u4f4d\u306e\u7ba1\u7406<\/p>\n<p>\u8a73\u7d30\u306a\u8a08\u753b\u7acb\u6848 \u5927\u304d\u306a\u76ee\u6a19\u3092\u9054\u6210\u53ef\u80fd\u306a\u5c0f\u3055\u306a\u30b9\u30c6\u30c3\u30d7\u306b\u5206\u89e3\u3057\u3001\u512a\u5148\u9806\u4f4d\u3092\u3064\u3051\u307e\u3059\u3002<\/p>\n<p>\u30ac\u30f3\u30c8\u30c1\u30e3\u30fc\u30c8\u3084\u30bf\u30b9\u30af\u30ea\u30b9\u30c8\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u9032\u6357\u72b6\u6cc1\u3092\u53ef\u8996\u5316\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u6642\u9593\u7ba1\u7406\u3068\u8a08\u753b\u306e\u91cd\u8981\u6027\u306f\u3001\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u30de\u30cd\u30b8\u30e1\u30f3\u30c8\u306e\u6587\u732e\u3067\u3082\u5f37\u8abf\u3055\u308c\u3066\u304a\u308a\u3001\u8a08\u753b\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u76ee\u6a19\u9054\u6210\u306e\u6210\u529f\u7387\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>3. \u30ec\u30b8\u30ea\u30a8\u30f3\u30b9\u3068\u30b0\u30ea\u30c3\u30c8\u306e\u5f37\u5316<\/p>\n<p>\u7c98\u308a\u5f37\u3055\u3068\u67d4\u8edf\u6027 \u632b\u6298\u3084\u56f0\u96e3\u306b\u76f4\u9762\u3057\u305f\u969b\u306b\u3001\u8ae6\u3081\u305a\u306b\u52aa\u529b\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u6226\u7565\u3092\u67d4\u8edf\u306b\u5909\u66f4\u3059\u308b\u80fd\u529b\u3082\u6c42\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u30a2\u30f3\u30b8\u30a7\u30e9\u30fb\u30c0\u30c3\u30af\u30ef\u30fc\u30b9\u306e\u7814\u7a76\u306b\u3088\u308b\u300c\u30b0\u30ea\u30c3\u30c8\u300d\uff08grit\uff09\u306f\u3001\u9577\u671f\u7684\u306a\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u7c98\u308a\u5f37\u304f\u52aa\u529b\u3059\u308b\u3053\u3068\u304c\u3001\u6210\u529f\u306b\u5927\u304d\u304f\u5bc4\u4e0e\u3059\u308b\u8981\u56e0\u3067\u3042\u308b\u3068\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>4. \u6210\u9577\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\u306e\u91b8\u6210<\/p>\n<p>\u67d4\u8edf\u306a\u601d\u8003 \u6301\u3063\u3066\u751f\u307e\u308c\u305f\u80fd\u529b\u3067\u306f\u306a\u304f\u3001\u52aa\u529b\u3068\u5b66\u7fd2\u306b\u3088\u3063\u3066\u6210\u9577\u3067\u304d\u308b\u3068\u4fe1\u3058\u308b\u300c\u6210\u9577\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\u300d\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u6311\u6226\u306b\u5bfe\u3059\u308b\u524d\u5411\u304d\u306a\u59ff\u52e2\u304c\u990a\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u6839\u62e0 \u30ad\u30e3\u30ed\u30eb\u30fb\u30c9\u30a5\u30a8\u30c3\u30af\uff08Carol Dweck\uff09\u306e\u7814\u7a76\u306f\u3001\u6210\u9577\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\u3092\u6301\u3064\u4eba\u3005\u304c\u5931\u6557\u3092\u5b66\u7fd2\u306e\u6a5f\u4f1a\u3068\u6349\u3048\u3001\u3088\u308a\u9ad8\u3044\u6210\u679c\u3092\u4e0a\u3052\u308b\u50be\u5411\u306b\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>5. 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